Exercise library / Traps
Traps exercises
14 exercises that work your traps as the main muscle.
- Barbell Shrug
- Barbell Shrug Behind The Back
- Cable Shrugs
- Calf-Machine Shoulder Shrug
- Clean Shrug
- Dumbbell Shrug
- Kettlebell Sumo High Pull
- Leverage Shrug
- Smith Machine Behind the Back Shrug
- Smith Machine Upright Row
- Snatch Shrug
- Standing Dumbbell Upright Row
- Upright Cable Row
- Upright Row - With Bands
Exercise descriptions: free-exercise-db, public domain.